Free Classes!


Coalition for Asian American Children and Families (CACF), University Settlement and EmblemHealth are pleased to invite you to six weeks of classes to help you stay healthy, get well and live better.

Sign up for free fitness classes, cooking demos and/or health care education seminars today.

For more information, click here or call 1-866-653-1904


Community Yoga
Mon., July 1, 4:30-5:30pm

Tues., July 2, 6:15-7:15pm

Community Yoga
Mon., July 8, 4:30-5:30pm

Tues., July 9, 6:15-7:15pm

Diet and Nutrition Through the Age Spectrum
Wed., July 10, 5:00-6:00pm

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