Meaning: Someone who is very serious about their health; someone who exercises a lot and always eats healthy food.
My aunt is a health nut. She runs six miles every morning before work.
The holidays are difficult if you’re a health nut.
This year I’ve decided I’m going to be a health nut. I’m going to get a gym membership and eat more fruit and vegetables.
A health nut probably…
A. doesn’t eat a lot of sweets.
B. doesn’t drink much alcohol.
C. exercises several times a week.
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The correct answer is A, B, and C. Health nuts, remember, eat healthy food and get a lot of exercise, so sweets and alcohol are kept to a minimum and exercise happens more than just once a week.