KEEP COOL IN NYC!

Many people like summer sunshine, but too much heat can be dangerous and unhealthy. Hot and humid weather can cause heat illness and even death. If you or someone you know has these symptoms, you need to cool down quickly!

  • Heavy sweating
  • Muscle cramps
  • Light headedness, feeling faint
  • Headache
  • Decreased energy
  • Loss of appetite, nausea

Luckily, New York City has increased the number of ways to Keep Cool during heat emergencies. The parks department has concentrated on water features, drinking fountains, and tree cover as ways to beat the heat outside.

Here’s a link to a map of all the places where you can cool off:

https://www.nycgovparks.org/about/health-and-safety-guide/cool-it-nyc

Spray showers are fun and feel great for kids. The sprinklers are turned on when the temperature reaches 80 degrees F. These are indicated on the map as well as the beaches and outdoor pools that are open to all. NYC even provides free sunscreen at the pools.

There are thousands of drinking fountains across the city – even some for pets!

 The map also shows the parks with thick tree coverage, as well as the shadiest blocks to walk.

Another option: If you’re looking for a fun and safe way to beat the heat, consider requesting an official hydrant opening. You can go to your local firehouse and they might open and close a hydrant safely for you.

And if you’re not an “outdoors person,” NYC has many cooling centers.  They are located in air-conditioned facilities that offer people relief from the heat, such as:

  • Libraries
  • Community centers
  • Senior centers
  • NYCHA facilities

   To find a cooling center:   https://maps.nyc.gov/oem/cc/

Most important: drink lots of water even if you’re not thirsty, wear loose light-colored clothing, and avoid sun and strenuous outdoor activity between 11 AM and 4 PM.

Enjoy the summer in the city!

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Fun and Free in NYC in October!

Field of Light  https://www.fieldoflightnyc.com/ Wander across 6 acres, through an installation of almost 19,000 spheres of light, and enjoy the beautiful shifting colors.  With the skyline on one side, and the East River on the other – this will be a walk you’ll remember! (Now through the end of 2024.)

For some outdoor cinema fun, Movies Under the Stars – Ghostbusters: Frozen Empire

Friday, October 18th 7:00 – 9:00 pm

In Ghostbusters: Frozen Empire, the Spengler family returns to where it all started – the iconic New York City firehouse – to team up with the original Ghostbusters.

In Kissena Corridor Park, Queens (at entrance – Colden Street and Elder Avenue)

https://www.nycgovparks.org/events/2024/10/18/movies-under-the-stars-ghostbusters-frozen-empire

Saturday, October 19th 11:00 am – 1:00 pm

Field Guide: Fire Feast

At Socrates Sculpture Park, Queens  

We come together to consider foods that signify moments of togetherness. This fire feast is to give energies back, to consider our togetherness and how we strive for freedom of others.

https://www.nycgovparks.org/parks/socrates-sculpture-park

Hatha Yoga

October 16th, 6:00 – 7:00 pm

at NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center, Brooklyn

Find peace and ZenImmerse yourself in hatha yoga, a class suitable for everyone.

https://www.nycgovparks.org/events/2024/10/16/hatha-yoga

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Secret Gardens of the Lower East Side

Vocabulary

Oasis – n.,  something or some place that provides refreshing relief

Wander – v., to move about with no plan

Stillness – n., quiet, absence of sound 

Burial ground – n., a place where people are buried when they die

Lush – adj., growing thick and healthy

Enchant – v., to charm and delight, to put under a magic spell

Contemplate – v., to look at something for a long time, to think about deeply

Dazzling – adj., amazing, impressive

Perennials – n., plants that bloom every year

Abundantly – adv., large in amount or number; more than enough.

Neglected – adj., not taken proper care of

Decline – v., to go downward

Guerillas – n., a group of soldiers who do not work as part of an official army.

Rubble-strewn – adj., covered with rocks and debris, messy

Din – n., loud noise

Wonder – v., to feel admiration, surprise, or amazement


In these last few weeks of summer, what better way to spend an hour (or two!) than discovering a green oasis in the middle of New York City?  If you need a break from concrete and steel, we recommend a visit to one of these special and precious places… to wander in or just to sit and savor the stillness of the late-season beauty.

M’finda Kalunga Garden 

The name of this garden means “Garden at the Edge of the Other Side of the World” in the Kikongo language.¹   It is named in memory of the African American burial ground that was located on nearby Chrystie Street between Rivington and Stanton Streets. There is dense and lush growth everywhere, with little paths winding through the trees and shrubs. Flowers bloom, chickens roam, and the fish pond will enchant you as you take a bench and contemplate the peacefulness.

Open:
Thursday: 5-7pm
Saturday and Sunday: 12-4pm
179 Chrystie St, New York, NY 

Relax under the trees in the M’finda Kalunga Garden.

LaGuardia Corner Garden

LaGuardia Corner Garden is an award-winning community garden in the heart of NYC’s Greenwich Village.  It is a place of natural beauty, where the visitor can find an oasis of calm in urban surroundings.  During the growing season visitors can enjoy a dazzling display of daffodils, tulips, irises, peonies, roses, and other perennials, as well as shrubs and fruit trees.

Open:
Saturday & Sunday: 2-6 pm
Weekdays: 6-8 pm
511 LaGuardia Place (bet. Bleecker & Houston Streets)

The gates may be open at other times when the weather is fair. You can go in whenever you see the garden open!

Lilac blooms abundantly in the LaGuardia Corner Garden.

Liz Christy Bowery-Houston Garden

This was the first Community Garden in New York City, founded in 1973; it is located on the northeast corner of Bowery and Houston Streets in Manhattan.

In the 17th century, this site was part of a large farm owned by Peter Stuyvesant, the last Dutch governor of New Amsterdam.  Hundreds of years later, in the 1970s, this “bouwerie”  (the Dutch word for ‘farm’) was neglected and filled with abandoned buildings; a neighborhood in complete decline.

In 1973 a local resident named Liz Christy and a group of gardening activists known as the Green Guerillas were planting window boxes and vacant lots with ‘seed bombs.²  They saw the large rubble-strewn lot as a potential garden and in December went to the City to find a way to gain official use of the land. Volunteers hauled the garbage and rubble out, spread donated topsoil, installed a fence and began planting.

In 2002, it became one of the protected community gardens by law.   The garden feels like a private place despite the din of traffic. Two ponds are home to fish and turtles, there is a perennial lotus, a native plant habitat, vegetables, herbs, and many flowering plants. The tallest Dawn Redwood tree in the city is located in the garden.  

Open: 
Saturdays, all year: 12 – 4 pm
Sundays, May to October: 12 – 4 pm
Tuesday, Thursdays, May to October: 6 pm till dusk.
East Houston Street between Second Avenue and Bowery

Perfect for a bit of wonder, a little relaxing meditation, a moment of peace…bring a snack, a sun hat, and yourself to a garden before the warm weather ends!

Source: https://en.wikipedia.org/wiki/Liz_Christy_Garden

¹ Kikongo is one of the Bantu languages spoken by the Kongo people living in the Democratic Republic of the Congo (DRC), the Republic of the Congo, Gabon, and Angola.

Source: https://en.wikipedia.org/wiki/Kongo_language?variant=zh-tw

²seed bombs: 

Seed bombs are little clay-covered mounds of seeds and growing soil. They’re often used to help reseed natural plants to wild areas, and they were first made popular by guerilla gardeners, people who use public space to grow things.  

Source: www.slownorth.com

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