Try these easy-to-bake cinnamon spiced pumpkin muffins as a snack. They’re perfect for Halloween!
Serves 12
Easy
Prep:
Cook:
Ingredients
225g all purpose flour
2 tsp baking powder
1 tbsp ground cinnamon
100g sugar
50g light brown sugar
200g pumpkin purée (about 1/2 standard 15 oz. can)
2 large eggs
125g salted butter, melted
Equipment needed:
12-hole muffin or cupcake pan
paper muffin/cupcake cups
2 bowls, one large, one medium
whisk
wire rack for cooling muffins
Method
Step 1: Preheat oven to 350. Place paper muffin cups in muffin pan. Mix the flour, baking powder, cinnamon, and both sugars together in a large bowl. Break up any lumps of brown sugar by rubbing them between your fingers.
Step 2: Whisk the pumpkin puree and eggs together in the smaller bowl, then add to the dry ingredients with the melted butter. Whisk for 2 minutes or so until just combined.
Step 3: Bake for about 15 minutes, until golden and puffed and a toothpick inserted comes out clean.
Cool completely on a wire rack. Will keep for three days in an airtight container.
violently – adv., to do something with force and anger
flourished – v., to thrive, to grow well
harmony – n., getting along, working together
tribes – n., groups of people who share a culture
throughout – prep., all over, everywhere
colonize – v., to take control of a new place
concern – n., caring, wanting someone to feel safe or feel better
dominance – n. control, authority
Indigenous – adj., being the people who originally lived in a region
proclaim – v., to announce for the public to know
resilience – n, able to recover quickly from difficulty
determination to preserve – expression, to have a firm goal to protect something
campaign – n., a series of planned actions to reach a goal
displacement – n, forced out of a home territory
assimilation – n., when minority groups absorb the characteristics of the dominant culture
What, exactly, is this day? It is a day to remember and honor the Native Americans, the people who lived here long before white settlers invaded and violently took their land.
Over 400 years ago, a peaceful society flourished in the Americas. The Native Americans lived with each other and in harmony with nature. They worshiped the earth and the sky, and took good care of their children and their elders. There were many different tribes of Native Americans throughout what is now the United States.
Europeans arrived after Columbus’ discovery of North America and soon colonized the new country. They did this without respect or concern for the people who were here before them. Terrible fights between the white people and the Native Americans led to white dominance over the lands that had belonged to the tribes.
President Biden, in 2021, became the first U.S. president to recognize Indigenous Peoples’ Day officially.
He proclaimed the second Monday in October as a day to honor Native Americans, their “resilience and strength” and determination to preserve “land, language, spirit, knowledge, and tradition,” even as they have faced a “centuries-long campaign of violence, displacement, assimilation, and terror,” he said.
Simple ways to study, remember new words, and feel ready for the school year.
The beginning of the school year is a fresh start. New classmates, new books, and new routines mean that school can feel exciting and hard at the same time.
The good news is this: you do not need to study for many hours all at once. It is better to use small, strong habits every day. Testing yourself, reviewing over time, and taking breaks can help you remember more than only rereading or highlighting. These habits can help you build confidence, learn vocabulary, and understand class lessons better.
1. Space Out Your Studying
Do not wait until the night before a test. Study a little bit frequently. For example, review new vocabulary on Monday, practice again on Wednesday, and quiz yourself on Friday. This helps your brain remember words and ideas for a longer time. Short study times are also less tiring.
2. Practice Active Recall
Reading your notes again can help, but it is not enough. Active recall means you close your book and try to remember. You can use flashcards, answer practice questions, or write what you remember on a blank page This is a great way to practice vocabulary, sentence patterns, and important class ideas.
3. Use the Pomodoro Technique
The Pomodoro Technique is simple. Study for 25 minutes. Then take a 5-minute break. During study time, choose one job, such as “learn 8 new words”. During the break, stand up, stretch, or drink water. This helps your brain stay fresh.
4. Teach the Material
One good way to check your understanding is to teach the lesson to someone else. You can explain it to a classmate, a family member, or even to yourself. Use simple English. If you cannot explain an idea, you will know what to study again.
5. Establish a Dedicated Study Routine
Try to study at the same time each day. A routine helps your brain know, “This is study time.” Choose a small goal before you begin. Instead of saying, “I will study English,” say, “I will practice 10 vocabulary words,” or “I will write five sentences using the past tense.” Small goals are easier to achieve.
6. Eliminate Distractions
It is hard to learn when your phone, games, or noise keep pulling your attention away. Put your phone in another room or turn on “Do Not Disturb.” Keep your study space clean. Put only the things you need on your desk: your book, notebook, pencil, and dictionary or translation tool if needed.
7. Prioritize Your Physical Health
Your body helps your brain learn. Try to sleep 7 to 9 hours each night. Sleep helps your brain save what you learned. It can also help to review new words or notes for a few minutes before bed. Eat healthy food, drink water, and move your body. A rested brain can focus better.
A Simple Plan for the First Month
Start small. Choose two habits this week, such as using flashcards and studying for 25 minutes. Next week, add one more habit. You do not have to be perfect. The goal is to practice often. Little by little, these habits will help you learn English, understand your classes, and feel ready for the school year.
Don’t forget, classes start the week of September 19th!
To take advantage — exp., to enjoy something that’s given to you, usually at no cost.
waterfront — n. the edge of a body of water; a lake, ocean, or river shoreline.
revel — v., to enjoy something very much, to celebrate
beloved — adj., something that is deeply loved.
culture — n., a set of beliefs, values, and behaviors belonging to a group of people.
Do you like to dance? Do you like free events? Do you like taking advantage of NYC’s summer offerings?
There are many opportunities to have fun on the dance floor this summer. Here are a few:
Sunset Salsa on the river!
Sunset Salsa is a Thursday evening salsa series at Pier 76 in Hudson River Park, bringing outdoor dancing to Manhattan’s west side.
The evening starts at 6:30 PM with a beginner-friendly salsa lesson, then opens into social dancing from 7:15 PM. Talía Castro-Pozo leads and curates the series.
The waterfront setting gives the event a relaxed summer feel, with room for new dancers to jump into the lesson and experienced dancers to stay for the social. It is a strong option for anyone looking for an outdoor salsa night with Hudson River views.
For dancers who want salsa outside a studio or club, Sunset Salsa offers a lively summer gathering along the river.
Modern Dance
Modern dance in Bryant park!
Saturday mornings, 10 – 11 am through September 19th. Experience the joy of movement with dancers from the world-renowned Limón Dance Company, this free modern dance class is open to all levels and ages. Join us this summer and revel in the joy of dance!
Ger ready for Zumba under the Brooklyn Bridge! Tuesday and Wednesday evenings 5:30 – 6:15. All ages and abilities welcome! Come and dance, sweat, and have a great time with friends and fellow Zumba enthusiasts. No experience requires, just come with a positive attitude and be ready to move to the music. Dates and ticket availability below.
Vinyl Nights is a beloved NYC institution – celebrating dance, music, club & DJ culture.
Experience what it was like to party in NYC in the early 70’s to the 90’s, when DJ’s played strictly Vinyl. Dance to the hits that shaped NYC – Disco, Funk, Soul, House, Boogie, Latin, Freestyle and 80’s & 90’s Hip Hop.
Have fun and we hope you can sleep late the next day!
For many of us, summer is the time when we have more time for ourselves. No classes, no rushed schedule of school, kids and work. Things move at a slower pace, maybe it’s the heat of a NYC summer, but maybe it’s just all of us taking the time to slow down a little, a change from the busy-ness of the rest of the year. What’s better to do with this found time than read a book? Or read several books?
First things first! Get a library card!
If you’re 13 or older, and live, work, attend, or pay property taxes in NY State, you are eligible for a card. Your card can be physical or digital.
If you prefer to complete the application for a physical library card in person, please visit an NYPL location with proof of ID and address. Find a location near you.
The New York Public Library even has a special card for this year!
With thanks to the New York Times, University Settlement has prepared a reading challenge list:
📖 ☐ Read a really short book. 📘 ☐ Read a really long book. 🕵️ ☐ Read a mystery book. 🎬 ☐ Read a book that’s been adapted for a movie. ☀️ ☐ Read a book that takes place in the summer. 🎧 ☐ Listen to an audiobook.
“…And the seasons, they go round and round, and the painted ponies go up and down…”
Ahhh…another school year finished, another step forward for our students. Celebration filled the rooms at University Settlement these past weeks — people getting promoted and people graduating and moving on from their English classes to bigger and better adventures.
After ten months of getting up early and coming to class, or finishing a long day of work and coming to class —
Everyone had reason to PARTY!!
Lucian’s opening remarks:
Our daytime classes celebrated in style:
amazing food!
The big moment for CCRA and CCRP graduates!
:
Our happy recipients of punctuality and attendance awards!
(to) Honor (verb): To show deep respect or admiration for someone or something.
(to) Mourn (verb): To feel or express deep sadness, especially because of someone’s death.
(to) Serve (verb): To perform duties for a person, group, or country—especially in the military.
Communities (noun, plural): Groups of people living in the same area or having common interests.
Graves (noun, plural): Places in the ground where people are buried after death.
Recognition (noun): The act of acknowledging or honoring something or someone.
Solemn (adjective): Serious, respectful, and often sad or reflective in tone or mood.
Remembrance (noun): The act of remembering or honoring the memory of someone or something.
Marks (verb): Indicates or shows something significant; to signal or commemorate an occasion.
Unofficial (adjective): Not formally recognized or authorized, but commonly accepted or understood.
Associated with (verb phrase): Connected or linked to something in meaning, use, or relationship.
Memorial Day is a United States federal holiday for honoring and mourning military service members who died while serving in the U.S. Armed Forces. It is observed annually on the last Monday of May.
Originally known as Decoration Day, the holiday began on May 30, 1868, when communities decorated the graves of Civil War soldiers with flowers and flags. Although several towns claimed to be its birthplace, the holiday gained national recognition after General John A. Logan of the Grand Army of the Republic issued a proclamation establishing it, which lead to its nationwide observance.
In 1968, Congress passed the Uniform Monday Holiday Act, which moved Memorial Day from May 30 to the last Monday in May, creating a three-day weekend for federal employees.
Note the riderless horse, with boots turned backwards. This is a symbol of a fallen soldier, who will never ride again.
Today, Memorial Day is observed across the country through visits to cemeteries and memorials, the placement of flags and flowers on military graves, and community parades and ceremonies that honor fallen service members.
While it remains a solemn day of remembrance, Memorial Day also marks the unofficial start of summer, often associated with cookouts, retail sales, and travel.
